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Washing Machine, Dishwasher and Fridge Settings That Save Energy: SEAI's Tips for Irish Homes

SEAI's practical settings for washing machines, dishwashers, fridges, freezers and dryers, plus a simple way to work out what each change could save on your bill.

SM Samuel Mario Pop AchimFounder & editor Updated 3 min read

Appliances are the part of your electricity bill you control with settings rather than purchases. SEAI’s Reduce Your Use advice includes a short list of changes for washing machines, dishwashers, fridges and dryers that cost nothing. Here they are, with a way to estimate what they are worth to you.

Wash cooler, wash fuller

SEAI says to wash clothes at 30°C unless they are heavily soiled, and to run washing machines and dishwashers only when they are full. The reason is that most of the energy used by these appliances goes into heating water, so a lower temperature setting is the most direct saving. Check your machine’s eco programme, which is often the lowest-energy cycle for normal loads.

Electricity transmission pylons and overhead power lines.

Fridge and freezer settings

Keep the fridge at 2-3°C and the freezer at -15°C. SEAI also advises:

  • Don’t leave the fridge door open for long: every 10-20 seconds open can take about 45 minutes to recool.
  • Let hot food cool before putting it in the fridge or freezer.
  • Defrost the freezer at least every 6 months.

Drying clothes

Dry clothes on a clothes horse or a line on warm, dry days. When you do use a tumble dryer, separate heavy and light loads so that quick-drying items aren’t over-dried. If you dry indoors, ventilate the room to avoid damp, which matters most in well-sealed homes.

Standby and switching off

SEAI suggests switching off appliances at night and when you are out, and using a power strip so you can switch off several devices at once. Boilers are different: have yours serviced once a year.

Pick the right time of day

SEAI’s page suggests avoiding peak times for washing machines and dishwashers, but the page gives two different peak windows (4-7 PM in the introduction and 7-9 AM and 5-7 PM in the appliance section). So check your own supplier’s tariff for the real cheap and expensive hours, and read our guide to night-rate electricity before shifting your routine.

Work out what your changes are worth

SEAI does not put a euro figure on these tips, so measure your own. A simple method:

  1. Find the kWh used by one cycle on a plug-in energy meter, or note your smart-meter reading before and after.
  2. Multiply by your unit rate in cents per kWh from your bill.
  3. Multiply by the number of cycles a month.

Our seven-day appliance energy audit shows how to measure each item in your home, and how to reduce your electricity bill puts these tips alongside bigger changes.

Before you change anything

Pick three changes, such as washing at 30°C, checking your fridge thermometer and defrosting the freezer, and track your bill for two months. This article is general information, not personal financial advice, and SEAI’s guidance is general rather than specific to your appliances.

Frequently asked questions

01What temperature should I wash clothes at to save energy?
SEAI says to wash at 30°C unless clothes are heavily soiled. Most of the energy a washing machine or dishwasher uses goes on heating water, so lower temperatures cut energy use.
02What should my fridge and freezer temperatures be?
SEAI suggests keeping the fridge at 2-3°C and the freezer at -15°C.
03How often should I defrost the freezer?
SEAI recommends defrosting the freezer at least every 6 months.
04Should I use a tumble dryer?
SEAI suggests drying clothes on a clothes horse or line on warm, dry days. If you use a tumble dryer, separate heavy and light loads.
05Does leaving the fridge door open matter?
SEAI says every 10-20 seconds of an open fridge door can take about 45 minutes to recool, so decide what you want before opening it, and let hot food cool before putting it in.

Sources

  1. 1 SEAI — Reduce Your Use at Home seai.ie
  2. 2 SEAI — Energy Saving Tips seai.ie

Grant amounts and prices change. We check figures against official sources, but always confirm current details with SEAI before making a decision.

Put the guide into practice

Run your own numbers before you decide.

Examples are estimates, not surveyed prices or guaranteed savings.

How we use sources and correct errors

SM

Written & reviewed by

Samuel Mario Pop Achim

Founder & editor

Samuel Mario Pop Achim is the founder and editor of Irish Home Energy. He researches home energy choices for households in Ireland. His guides distinguish official scheme conditions from illustrative calculations and are not a substitute for a qualified assessment.

Last reviewed & updated 27 October 2026. Our methods

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